Improve your focus, agility, strength and inversions
The Empowered Flow Yoga Morning Intensive is designed for those who want to deepen their yoga practice under traditional yogic teachings, following the wisdom of this dynamic vinyasa practice. If you are looking to challenge yourself through inversions, find peace through meditation and energise yourself by pranayama, then this intensive is perfect for you.
Each morning we will start with meditation, pranayama and intention setting, followed by a progressive approach to learn every detail of the 90-minute Empowered Flow sequence.
Join us in selected weekends for a morning of guided meditation, pranayama, intention setting and Empowered Flow to delve deeper and safe into your personal practice.
Schedule
8am-10:30am
April222329 May67262728June341011
Price: HK$420 drop in, $1,600 for 5 mornings, $3,500 for 12 mornings (full intensive)
Every morning’s asana practice progresses to the next level with the following dates on special themes:
June 4: Intermediate arm balances
June 10: Intermediate back bends
June 11: Intermediate inversions
About Victor Chau:
An international yoga teacher, Victor started his yoga learning and teaching career in Beijing and has taught over 5000 hours, leading over 80 workshops, retreats and teacher trainings, and presented in English, Cantonese and Mandarin, at yoga conferences in over 20 cities in China, Indonesia, Singapore, Japan, Canada, Thailand, India, Spain, New Zealand, Korea and India. He is also a programme director at IRIS: Your Escape and the co-founder of Mentorship Workshop, a post-YTT training that helps up-and-coming yoga teachers to connect with key industry people, start a yoga business and find their own unique voice.
Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details.
Bookings can also be made directly through our office, please contact us.
T&C: Please note that once paid, no refund will be offered on trainings and workshops.